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COUNSELLING, PSYCHOTHERAPY, COACHING

There are times when issues just keep circling round and it might feel there is no way forward.

Or perhaps a crisis happens and we feel overwhelmed.

Therapy can help us to rebalance and find some sense of moving onwards safely, helping us look forward to a better future.

Each of us is an individual and there are a myriad different reasons why we may choose to have counselling or look for someone to coach us, but reflecting and learning in a caring, safe place can provide solutions and insight into how to live in a more fulfilling way.

 

 

 

Taking control of

YOUR LIFE

 

Thinking about counselling may seem a big step, but looking at your issues in a safe,
non-judgemental place, where the focus is on understanding what's going on for you can be very empowering.

 

Healing the past can be painful so we may start by finding more calm for the present and hope for the future, especially when things seem stuck.

 

I believe it is important  to find someone you can build a trusting relationship with in order to honestly look at your issues and unlock your potential to move forward to a better place.

You don't have to sign up for a package, just give me a call and we can have a chat to see how I can best help.

RELATIONSHIP THERAPY

 

  • Is your relationship in trouble?

  • Do you or your partner feel you want to leave?

  • Has one of you had an affair?

  • Our intimate relationships provide us with great joy and support, however when things start to go wrong they can cause us great emotional pain and physical stress, anxiety, a sense of lack of control in our own lives as well as leading to a feeling of loneliness and isolation

  • Couples counselling can help you rebuild your relationship and overcome these problems in order move forward. Therapy can help you find new ways of communicating so that issues do not become problems and compromises and solutions are more easily found.

  • However sometimes you may decide that you want to part and relationship therapy can help you do this in a more amicable way

Suzi Poole MA, MBACP (Accred)

What's going on?
HELP NEEDED?

 

There are many different issues that we might need help with. I am experienced at working with a wide range of complex situations including:

depression,bereavement,anger management,low self esteem,anxiety,abuse,relationship issues,divorce,phobias and stress,transgender,sexual identity

I also have particular experience in working with people who have suffered domestic violence and sexual abuse, and with adults who were abused in childhood.

 

or email me

Suzi quickly made me feel at ease and I felt so supported by her. Suzi's warmth and humour has eased the pain when confronting my difficult problems. I feel so much better now and my life has moved forward

 

L. female client, finally putting her childhood issues to rest

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ring me on 07411424 175

Our session focused on dealing with stress - from the long hours I work, to the strain on my marriage and family.
I have now got a better balance and am enjoying my life and success once more. I have made space to give back

M. male client , CFO of big brand, almost sacrificing work for life

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